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Stephen Braunius

Start Now - The Meaning

Start now This was the start of my daily short tweets. These came from a realization that I have been, for so long, learning all about web technologies and social media without actually becoming a practitioner in those spaces. Part of that comes from…

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Stephen Braunius

Lessons from snowboarding

Late in January 2010 my daughter and I had the amazing opportunity (courtesy of my amazing wife) to learn the basics of snowboarding. Here is a list of things that our instructor, Sam (Samantha), taught us during our lesson: I love the idea of…

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Stephen Braunius

Getting rid of anger

I just read a little article in the October 2009 Prevention magazine (pg 15) about how anger messes with sleep.  The article references a report stating, “…heart patients who stifle angry feelings are twice as likely to report poor sleep quality as those who…

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