Last week I discovered fainting goats on YouTube. Have you ever seen them? They are rather small and they have a strange reaction to being startled or scared–their muscles stiffen up and the fall over onto their side. Watching one video led me to more strongly entertaining goat videos which led me to screaming goats. What are screaming goats? They are goats that periodically make a scream that sounds strangely like a human. Now put screaming and fainting into the same video and you really have something special. Check it out here. I have to warn you, this video may induce serious laughter. In fact, it might even be contagious to others.
This past Sunday we laughed during worship when Pastor Brian helped us understand the ridiculous nature of Abraham and Sarah being told that they would have a child at such an old age (Abraham was 100). He talked about how strange it might be for someone to give birth in the geriatric ward. Can you imagine? In fact, Sarah knew we would laugh whenever we heard this story when she said, “‘God has brought laughter for me; everyone who hears will laugh with me.’ And she said, ‘Who would ever have said to Abraham that Sarah would nurse children? Yet I have borne him a son in his old age.’” Genesis 21:5–7 (NRSV)
This story was acted out beautifully by some members of our congregation. At the moment of Sarah’s laugh Jayne went into a pose that elicited laughter from us all. In case you weren’t able to be with us in worship, here is a photo that was captured by Jordan Clegg:
Isn’t that a great moment? All this laughter made me want to learn more by asking my friend, Google. Check out these amazing health benefits:
- Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
- Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
- Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
- Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
I think I’m going to have to find more ways to incorporate laughter into my life. As we learned on Sunday, God’s grace should cause us to break into laughter with how unexpected and amazing it is. You can experience this by saying the following statements we heard on Sunday:
- God loves me
- God wants to be in relationship with me
- God has saved me
- God forgives me
- God heals me
- God is with me
- God takes me as I am
- God wants to use me for His will
Were you able to do that without breaking into a smile or maybe even a laugh? Can you believe it? The God who spoke our world into being loves you, forgives you, is in you, and gives you eternal life! This is the good news of the gospel.
“Jesus looked at them and said, ’For mortals it is impossible, but not for God; for God all things are possible.’” Mark 10:27 (NRSV)