Blogs

Lessons from Snowboarding

Late in January 2010 my daughter and I had the amazing opportunity (courtesy of my amazing wife) to learn the basics of snowboarding. Here is a list of things that our instructor, Sam (Samantha), taught us during our lesson:

  • most of your weight needs to be on the front foot (I'm goofy--my right foot is in front)
  • the boots need to be tight and you need to be fastened tightly to the board--this helps transfer movement from your body to the board
  • turning is done by leaning with front foot toward toe or heal and then let rear foot follow its lead
  • stopping is done by falling or turning until you are perpendicular to the hill
  • crouch down a bit and keep arms down
  • when falling backwards you need to just let yourself fall on your bum without putting out your arms (chance to hurt wrists)
  • when falling forwards you need to punch the snow so you don't hurt your wrists
  • "Attack the hill." This means that you need to keep the weight in your body on your front foot. Everything in your body makes you want to lean back and away from going down the hill. **THIS IS KEY** I was only able to start enjoying myself on the hill once I started doing this.
  • going down a hill is done by making large "S" curves by leaning toward toe or heal
  • getting up when on the ground is best done from your stomach--if on back, flip board over and then twist body over so you are on your stomach
  • moving around at the bottom of the hill is done by removing rear foot from board and scooting around--a bit awkward

I love the idea of "Attacking the Hill." Isn't this how we should view the uncomfortable areas of life? Embracing the challenge allows you to have more control of the challenge than resisting it. It can even be fun!See you on the slopes.

Getting rid of anger

I just read a little article in the October 2009 Prevention magazine (pg 15) about how anger messes with sleep.  The article references a report stating, "...heart patients who stifle angry feelings are twice as likely to report poor sleep quality as those who share them."  This sounds similar to the Bible passage in Ephesians 4 where we read about not letting the sun go down on your anger.  So, how might you do this?  The author of the study, Mary Whooley, suggests to "Start by stating how you feel instead of attacking or criticizing."  I have become increasingly aware of the need to say things out loud in order to bring light to darkness.

Drupalcon DC Videos

Since I was unable to attend Drupalcon DC, I am planning to watch many of the posted videos from the sessions.  The following link is a great place to get started:

http://aaronwinborn.com/video-term/drupalcon-dc

Mother's Day Video

See the attached video from Mother's Day. This is from the 8A service where the kids sang at the end. They did a great job all morning at all 3 services!

Willow Creek Leadership Summit Follow-Up

I met with a group of Fellowship members who had attended the Willow Creek Leadership Summit (2007). Attached to this post are my speaker summary notes as well as the agenda and questions we used as a part of our discussion. It was a joy to spend time talking with other leaders--amazing energy and optimism!

The meeting handout attachment includes meeting norms and a clock activity that I received during a meeting that was led by Peg Luiden, an RCA member and leader in the education community.

Vonage - Our Experience

UPDATE: WE ARE NO LONGER USING VONAGE.  IT WORKED WELL FOR US BUT WE HAVE DECIDED TO DROP ALL LANDLINES IN FAVOR OF CELL PHONES.It has been 4 weeks since we started using Vonage for our phone service. Here is a little bit of history--we started seeking the VOIP (Voice over IP/Voice over the Internet) option for phone when we were solicited by a company who hosts this website, Speakeasy. They said they could provide us with DSL. No other company would even talk to us about it so we thought we would give it a try. The money seemed to work out where we could actually save a few dollars. After having a technician come to our house and test line lengths, they determined that it was not possible to get DSL. At this point we had convinced ourselves that VOIP would be a good option and ended up researching Vonage. Most of my research found that people did not have very good service with Vonage. In fact, one story was how a family lost their phone number when it was somehow transferred from Vonage without their permission. Still, the $25 per month for unlimited calling to US and Canada seemed compelling to us. So, we purchased a Vonage kit from Sam's Club and increased our Internet speed with Charter Cable. I signed up for the service online and then hooked up the equipment once I was notified that we had been assigned a temporary phone number. It took me around 5 hours to figure out how to set everything up. Part of this was because we have a US Robotics Firewall/wireless router that is a bit challenging to configure. Hey, I got it as an open box from Walmart for $35 so I don't mind playing a bit. In the end, I set up port 1 on the router as a dmz port with a static internal IP address and then tracked down instructions for setting a static IP on the box we received in the Vonage kit. I think this would have been a bit easier if we were using a linksys router with the linksys phone connector that came in our Vonage kit. Anyway, once I had set up our equipment properly I connected up a phone to the phone plug and heard a dial tone! This was pretty exciting stuff. The quality sounded really good as well. I then disconnected most of the phone lines in the house from the telephone companies equipment and plugged in the vonage to the system and had all of our phones using the Vonage connection except for 1 while we waited for our phone number to transfer. The phone number ended up being transferred after about a week and a half. Now we have all phones in our house using the vonage connection. The positives: voice quality is usually really good, we can forward calls to other phone numbers, voicemails are emailed to us and we can also check them on the phone, we can see all incoming and outgoing calls on the Vonage website, caller id works just fine The negatives: it took me awhile to get the equipment working properly, sometimes we get a bit of an echo on the phone when we are talking. All-in-all, I am happy with the reliability and quality. I'll post more information as we have more experience.

Tearing Paper

I continue to hear the sound of tearing paper in my mind.

We had a service of confession on Sunday where we wrote down all of the things in our life that are causing us to not be able to love God and our neighbor. After writing that information down we were able to walk to the front of church where an elder would tell us that our sins are forgiven in Christ and tear up the paper in front of our eyes and drop the pieces into a basket. Then we were able to touch water in a bowl and experience the feeling of cleansing that comes after receiving forgiveness.

ask > receive > change > live > love > serve

Firefox Fix

We had a Firefox extension that was causing problems on one of our laptops. After some quick Google work I found the Firefox Fix listed above with command line options for starting Firefox in safe mode:

firefox.exe -safe-mode

After starting Firefox this way I was able to remove the incompatible extension and all was right with the world.

Jedit

I've been playing with Jedit, a java based text editor. It seems to be a nice cross-platform editor. I have moved all of my reference files, project folders, and action files to text files with restructured text as the lightweight markup. The files seem to open up well in Jedit. If it doesn't work out, I'll just go back to vim.

Podcasting - Beginnings

I've been looking into podcasting. It seems like a neat way to keep informed while on the road or exercising by subscribing to content on the net. So far I've found the following sites with the interesting content: